Half Lift
Half Lift Pose
Ardha Uttanasana
The foundation is the feet.
Legs are higs distance apart with feet straight.
The knees have a microbend.
The chest has a slight cow tilt.
Neck is in a neutral position.
[
Home
] [
Projects
] [
Links
] [
Contact Me
]
Design by
Vicky Woodard
Copyright © 2017 Vicky Woodard
Last updated May, 2017
All Rights Reserved
email
Vicky
with website questions or problems