Side Angle

• The feet are the foundation.
• Don't sink into joints, keep inner thighs and hamstrings engaged.
• Bent knee is inline with center of foot.
• Left hip bone is off from the front thigh, to get a neutral pelvis.
• Rib cage rotates up toward the ceiling, bringing the arm with it.
• Both shoulders are in external rotation.
• Asana Homework Side Angle