Sphinx
Sphinx Pose
Salamba Bhujangasana
The foundation is the back of the forearms, pelvic floor and top of feet.
Legs are higs distance apart with feet straight.
Neck is in a neutral position.
Use a block between the thighs, if needed, to get feet aligned.
Asana Homework Sphinx
[
Home
] [
Projects
] [
Links
] [
Contact Me
]
Design by
Vicky Woodard
Copyright © 2017 Vicky Woodard
Last updated May, 2017
All Rights Reserved
email
Vicky
with website questions or problems